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hip exercises
and full-body strength training
while the independent press arms help train both sides of the body evenly for balanced strength development
1 kg / 20 lb
Frame: heavy-duty 11-gauge tubular steel
Inspire CS3 Cardio Strider S hip exercisesDescription The Inspire Fitness CS3 Cardio Strider is a low impact seated cardio machine designed to deliver a smooth full body workout with reduced stress on the knees, hips, and back. Built with a unique striding motion, rotating handles, and an adjustable seat, the CS3 creates a comfortable cardio experience for users of different fitness levels. With 40 resistance levels and 10 preset programs, it offers plenty of challenge for beginners,
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