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and creative flow activities
Learning is easier with a larger hoop but we always recommend you work toward a smaller
We encourage you to take a look at the Hoop Fitness DVD – Join ACE certified personal trainer Leigh Little as she takes you through a series of hoop exercise sequences designed to burn belly fat
a celebration of hoop dance
Everyone I’ve shown it to
Beginner Weighted Fitness Hoops Color:Silver & Blue and creative flow activitiesOur weighted fitness hoop with glitter tape comes in two sizes! Our hoops come either the standard 38" diameter or the larger 42" diameter. I'm a beginning hooper, how do I figure out what size to get? The most general rule of thumb is to measure from the ground to your belly button and add 2 3 inches to that number. Just about everyone will have success with a 38" hoop. The 42" hoop is a good one if you are a bit on the heavier side. Learning is
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